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Mixing Up Midlife


Welcome to Mixing Up Midlife, a weekly show for mid-lifers and empty nesters who want to shake up their middle years one challenge at a time. 

Part reality show, part audio diary and part cocktail hour, join us each week as we Mix up Midlife by doing the things we set aside while we grew our families and careers. 

 

Jul 31, 2020

Terri is joined by her sometimes co-host, Melissa. They share their insights into taking a Tai Chi  toe-dip during the COVID era of video instruction and social distancing.

Today's Drink is The Farmer's Market Special

1 oz. Simple matcha ( 1tsp of Ceremonial grade matcha, mixed with water to make 1 ounce)

1 oz. Lime juice

1/2 oz pok-pok vinegar

2oz. Water or Spirit (Shochu, gin, vodka or tequila)

2 rasberries muddled

3 basil leaves muddled 

combine all ingredients in a shaker of ice, strain into a collins glass and garish with a rasberry and basil leaf.

The audible Yoga that Melissa listens to is called Rise and Shine Yoga Flow by MoveWith

Give us a Call (636) 649-4839 thats (636) Mix-itFX

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Email Terri: MixingupMidlife@gmail.com

Visit the Mixing Up Midlife website