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Welcome to Mixing Up Midlife, a weekly show for women in their 50's and beyond who want to explore this incredible age by being more adventurous and more curious. 
Each week Terri and Melissa talk about what matters most to empty-nesters and mid-life women.
Part reality show, part audio diary and part cocktail hour, this show is about remembering how to have fun in midlife.

Leave us a review if you enjoyed the podcast. As always, thanks for listening to Mixing Up Midlife, a podcast for women over 50 who are adventurous, curious and want to have fun.

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  2. 39.How To Work With A Health Coach in Midlife With Carolyn Cohen of The Wellness While Walking Podcast

39.How To Work With A Health Coach in Midlife With Carolyn Cohen of The Wellness While Walking Podcast

Sep 11, 2020

In this episode, Health Coach and fellow podcaster, Carolyn Cohen is back and helps answer some questions on who should hire a health coach and why.

Visit Carolyn at Wellness While Walking podcast

Follow her on Instagram here. 

Do you have an idea you like to hear Terri & Melissa try in upcoming episodes? Leave us a message on Instagram or via email at mixingupmidlife@gmail.com

and join us over on our private Facebook Group Mixing Up Midlife Discussion