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Mixing Up Midlife


Welcome to Mixing Up Midlife, a weekly show for mid-lifers and empty nesters who want to shake up their middle years one challenge at a time. 

Part reality show, part audio diary and part cocktail hour, join us each week as we Mix up Midlife by doing the things we set aside while we grew our families and careers. 

 

Dec 3, 2021

This is SUCH A FUN EPISODE! Sorry for shouting, but its a good one!

The holidays can be stressful, but friends, we've got you! We've got some of our favorite people sharing their best hacks for making the most of the holidays.

First up is minimalist, sage, decluttering expert, and all around awesome friend, Mary V of The Pop Purge & Shift Your Stories. Tina Conroy of The Intuitive Woman Podcast, gives us a meditation, aromatherapy, ways to express gratitude and some deep breathing. Our good friend and health coach Carolyn Cohen of Wellness While Walking podcast, reminds us to drink more water and set boundaries. Our incredible listener Carrie (Hi Carrie!), gives some great gifting advice. Future guests Helen Polise, The TikTok Teacher and personal stylist Elysha Lenkin give great gift and wardrobe advice. Here's Helen's Wafer Cake. Melissa and Terri give their own holiday hacks. 

Weekend Watch:

Terri: Beatles Get Back Disney+

Melissa: Roadrunner and Pig