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Welcome to Mixing Up Midlife, a weekly show for mid-lifers and empty nesters who want to shake up their middle years one challenge at a time. 

Part reality show, part audio diary and part cocktail hour, join us each week as we Mix up Midlife by doing the things we set aside while we grew our families and careers. 

Leave us a review if you enjoyed the podcast. As always, thanks for listening to Mixing Up Midlife, a podcast for women over 50 who are adventurous, curious and want to have fun.

Sep 10, 2021

We go from a reframing thoughts exercise to a Creative Live rabbit hole with Life Design.

Weekend Watch:

Loki, The Bureau, No Murders in the Building, Hacks, The Other 2,


Negroni Sbagliato Equal Parts Campari, Sweet Vermouth and Prosecco