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Welcome to Mixing Up Midlife, a weekly show for mid-lifers and empty nesters who want to shake up their middle years one challenge at a time. 

Part reality show, part audio diary and part cocktail hour, join us each week as we Mix up Midlife by doing the things we set aside while we grew our families and careers. 

Leave us a review if you enjoyed the podcast. As always, thanks for listening to Mixing Up Midlife, a podcast for women over 50 who are adventurous, curious and want to have fun.

Nov 13, 2020

In this episode, Melissa and Terri speak with Nancy R Burger, Author, Speaker, Fear Strategist. We discuss how fear may be blocking you from becoming who you want to be, even in midlife and how to have difficult conversations that empower you.

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