Mixing Up Midlife

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Welcome to Mixing Up Midlife, a weekly show for women in their 50's and beyond who want to explore this incredible age by being more adventurous and more curious.
Each week Terri and Melissa talk about what matters most to empty-nesters and mid-life women.
Part reality show, part audio diary and part cocktail hour, this show is about remembering how to have fun in midlife.

Leave us a review if you enjoyed the podcast. As always, thanks for listening to Mixing Up Midlife, a podcast for women over 50 who are adventurous, curious and want to have fun.

28. How to Go With The Flow 3 Easy Steps to Finding Flow

Jun 26, 2020

When a word pops up over and over and over again, it's time to decipher its meaning. In this episode, Terri learns about flow from a Ted Talk by Mihaly Csikszentmihalyi (pronounced Mehigh Chicksentmehigh- Thanks Carolyn -Wellness While Walking

Get into the Flow with a Lava Flow Cocktail, which is a bit like a Pina...

27. It's A Wrap The Style Series part 3 The Mid-life Style Challenge Comes to An End

Jun 12, 2020

Melissa and Terri wrap up their month-long challenge of defining style in midlife with some takeaways on what they've learned about themselves and online shopping.

Thanks again to Allison Hamilton-Rohe of the Daily Outfit

Allison gave us wonderful guidance and some actionable tips in Episode 26. Give it a listen HERE to...