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Welcome to Mixing Up Midlife, a weekly show for mid-lifers and empty nesters who want to shake up their middle years one challenge at a time. 

Part reality show, part audio diary and part cocktail hour, join us each week as we Mix up Midlife by doing the things we set aside while we grew our families and careers. 

Leave us a review if you enjoyed the podcast. As always, thanks for listening to Mixing Up Midlife, a podcast for women over 50 who are adventurous, curious and want to have fun.

Dec 24, 2021

Today's episode is a quick one. We give an update on how our TikTok experience is going after all the help that Helen Polise, The TikTok teacher gave us in episode 101. 

We have some Hygge inspired Holiday Weekend Watches and we wish you all a happy, healthy holiday!

Weekend Watch:

Melissa: Trout & Coffee


Dec 17, 2021

Are you TikTok Curious?

We sure are and we are thrilled to have Helen Polise aka The TikTok Teacher on today's episode.

Helen shares how her background as a commercial producer and director for over 30 years helped her produce content that not only educates, but entertains her 500K+ TikTok followers.

She gives us...


Dec 10, 2021

Come celebrate with us! We're so happy and grateful that we've made it to 100 episodes and that you've been with us on this journey.

Today, we play a fun game or In or Out, talk about why the pod started, how it evolved and where we hope it goes. Emily Peck Prokop was instrumental in helping Terri get it going

Today's...


Dec 3, 2021

This is SUCH A FUN EPISODE! Sorry for shouting, but its a good one!

The holidays can be stressful, but friends, we've got you! We've got some of our favorite people sharing their best hacks for making the most of the holidays.

First up is minimalist, sage, decluttering expert, and all around awesome friend, Mary V of...


Nov 26, 2021

On today’s episode Terri & Melissa talk with good friend and friend of the podcast, Health Coach Carolyn Cohen, about reducing stress during the holidays, the benefits of walking and being grateful. We talk about Hanukkah, Christmas and creating holidays that are more about experiences and memories than they are...