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Welcome to Mixing Up Midlife, a weekly show for women in their 50's and beyond who want to explore this incredible age by being more adventurous and more curious. 
Each week Terri and Melissa talk about what matters most to empty-nesters and mid-life women.
Part reality show, part audio diary and part cocktail hour, this show is about remembering how to have fun in midlife.

Leave us a review if you enjoyed the podcast. As always, thanks for listening to Mixing Up Midlife, a podcast for women over 50 who are adventurous, curious and want to have fun.

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  2. 47.How to be Flexible in Midlife

47.How to be Flexible in Midlife

Nov 6, 2020

In this episode Terri & Melissa wonder where their flexibility went.  Are the days of death drops and center splits gone forever? If Kyle Richards from RHOBH can do them, can our hosts?

We'll be following this Youtube video for a month and might post our own videos in our PRIVATE Facebook group. It's Ladies only in this group, sorry guys!

This week's cocktail is the Clermeil. You can find the recipe here

We've got a new segment for you called the Weekend Watch. We're loving The Queen's Gambit, The Mandolorian, Lenox Hill and Affliction. The Holidate wasn't a favorite, but if you like Hallmark Style Holiday movies with some swearing, you might enjoy this!