Jun 24, 2022
Susan Niebergall, an online strength coach, podcaster & author joins us to talk about her journey into becoming a strength coach in her 50’s after years of yo-yo dieting. She educates us on the importance of protein, how we begin to lose muscle mass in our 30’s, but it’s not hopeless! We can begin building it...
Jun 17, 2022
Terri & Melissa have set forth their summer challenge: Start a YouTube channel! Can they do it without making too much work for themselves and should they do it at all?
If you identify as a woman in her 50s or older and want to learn along with us as we begin our Youtube journey, get in touch and we'll create some...
Jun 10, 2022
Why would anyone want to "gate-keep" the genius that is Kate Bush? Stranger Things featured the 1985 classic in the Season 4 episode Dear Billy and then TikTok took over, with younger creators claiming they "own" Kate Bush and are gatekeeping the song. What does the term mean anyway? TikTok creator, PotterybyDanielle...
Jun 3, 2022
Coastal Grandmother may be a newly coined term, but the aesthetic has been around for ages. Terri & Melissa are back together (virtually), after Melissa's real and true vacation on Cape Cod.What is Coastal Grandmother and why has the term gained popularity since being coined by TikTok influencer Lex Nicoleta? Terri has...