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Welcome to Mixing Up Midlife, a weekly show for women in their 50's and beyond who want to explore this incredible age by being more adventurous and more curious. 
Each week Terri and Melissa talk about what matters most to empty-nesters and mid-life women.
Part reality show, part audio diary and part cocktail hour, this show is about remembering how to have fun in midlife.

Leave us a review if you enjoyed the podcast. As always, thanks for listening to Mixing Up Midlife, a podcast for women over 50 who are adventurous, curious and want to have fun.

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  2. 86. Reframing the Negative & Feeling Positive in Midlife

86. Reframing the Negative & Feeling Positive in Midlife

Sep 3, 2021

Can you reframe negative thoughts and become more positive? Terri and Melissa are doing a week of self-help with help from a blog article, a TedX talk and a Creative Live Course.

Melissa is on the cutting edge of the Weekend Watch with her recent picks of The Other Two on HBO Max and Only Murders in the Building on Hulu

Terri is still watching The Cook of Castemar  on Netflix (and thankfully was able to turn off the English dubbing), Ted Lasso  on AppleTV+ and Loki on Disney+

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