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Welcome to Mixing Up Midlife, a weekly show for mid-lifers and empty nesters who want to shake up their middle years one challenge at a time. 

Part reality show, part audio diary and part cocktail hour, join us each week as we Mix up Midlife by doing the things we set aside while we grew our families and careers. 

Leave us a review if you enjoyed the podcast. As always, thanks for listening to Mixing Up Midlife, a podcast for women over 50 who are adventurous, curious and want to have fun.

Sep 3, 2021

Can you reframe negative thoughts and become more positive? Terri and Melissa are doing a week of self-help with help from a blog article, a TedX talk and a Creative Live Course.

Melissa is on the cutting edge of the Weekend Watch with her recent picks of The Other Two on HBO Max and Only Murders in the Building on Hulu

Terri is still watching The Cook of Castemar  on Netflix (and thankfully was able to turn off the English dubbing), Ted Lasso  on AppleTV+ and Loki on Disney+

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