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Mixing Up Midlife

Welcome to Mixing Up Midlife, a weekly show for mid-lifers and empty nesters who want to shake up their middle years one challenge at a time. 

Part reality show, part audio diary and part cocktail hour, join us each week as we Mix up Midlife by doing the things we set aside while we grew our families and careers. 

 

Oct 16, 2020

In this episode Terri and Melissa come back with a report on how they did with the 3 exercises Martha Brettschneider of Damsel Wings, LLC. gave them. There were a couple of personal surprises here. Download Martha's 5 minute focused breath meditation here. It's FREE!

Take a look at the wonderful meditations our guest,...


Oct 9, 2020

Terri and Melissa talk Mindfulness and Meditation with Martha Brettschneider, who is a Search Inside Yourself Leadership Institute Certified Teacher, author, blogger, speaker, and award-winning nature photographer.

Under the umbrella of her company Damselwings, LLC, her offerings help busy people cultivate daily...


Oct 2, 2020

Our new segment HOTFLASH has Melissa seeing red this week. Why do we women dislike pictures of ourselves SO much? We are beautiful creatures! Take selfies, ladies and post that sh*t all over social media. 50+ women need to represent!

We talk about our experience with our Creative Live class on drawing, revisit middle...


Sep 25, 2020

Remember when you were in elementary or middle school and got to take art classes? We want to recapture that feeling and see if we can use drawing as a way to be more creative. The problem is, neither of us are all that good at it. Terri feels like it might be more frustrating than not and Melissa would like to see if...


Sep 18, 2020

Melissa is officially a most of the time co-host!

Terri & Melissa have been friends for close to 40 years and have always wanted to work on a creative project together. This show and the challenges that the friends create for themselves and for you, the listener will have you laughing, shaking your head in wonder or...