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Welcome to Mixing Up Midlife, a weekly show for mid-lifers and empty nesters who want to shake up their middle years one challenge at a time. 

Part reality show, part audio diary and part cocktail hour, join us each week as we Mix up Midlife by doing the things we set aside while we grew our families and careers. 

Leave us a review if you enjoyed the podcast. As always, thanks for listening to Mixing Up Midlife, a podcast for women over 50 who are adventurous, curious and want to have fun.

May 15, 2020

Thanks to Punam Saxena at The Edu-me podcast for including me in her wonderful Mother's Day episode. Give Punam a listen here.

The Pain Killer is just what the Doctor ordered. find the recipe on Instagram or The Mixing Up Midlife Discussion Facebook Group