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Mixing Up Midlife


Welcome to Mixing Up Midlife, a weekly show for mid-lifers and empty nesters who want to shake up their middle years one challenge at a time. 

Part reality show, part audio diary and part cocktail hour, join us each week as we Mix up Midlife by doing the things we set aside while we grew our families and careers. 

 

Jan 22, 2021

Too much clutter in your mind and in your home? Today we're talking with Mary V., a certified Master Life Coach, Senior Move Manager, and the author of the book, PopUpPurge: Release Midlife Clutter & Reclaim Inner Clarity. 
Mary helps women over 40 uncover their next life chapter by decluttering what they no longer need, use or want in the house.

Her process begins with us each creating a manifesto of WHY we want to do this, WHAT we want to accomplish by doing this and HOW our lives will look when we do this.

There's journaling involved (yay for Terri). If journaling isn't your vibe, think of it as list making (yay for Melissa). Either way a little introspection will go a long way!

Let's make space together!

You can find out more about Mary on her website  Shift Your Stories 

Follow Mary on Instagram 

As always, find us on Instagram 

and in our Facebook Group

or shoot us an email at www.mixingupmidlife@gmail.com

Look for us every weekday an 12pm EST on Clubhouse in our Women 50+ Room where we have curated conversations on ALL the topics. If you're new to the CH app, dm Terri on Instagram for a Welcome to Clubhouse walk around!

You'll find us on Clubhouse by searching @mixingupmidlife (Terri) @melmaillett (Melissa)